As Colorado becomes a hub for ninja competition, a generation of stars is making the progression from fan to competitor to entrepreneur.

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

By KENYA HUNTER The majority of strokes could be prevented, according to new guidelines aimed at helping people and their ...

Mexican-inspired food is featured at the new Chipotle restaurant in the River City Center complex at 950 Highway 41.

Beachbody (NYSE:BODI – Get Free Report) and Soupman (OTCMKTS:SOUPQ – Get Free Report) are both consumer discretionary companies, but which is the better business? We will contrast the two businesses ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

For the WAGNH Community, the answer is fairly straightforward: a like-for-like swap with Christopher Nkunku. Now obviously ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Bose is used to dominating — well, along with Sony at least — the $300 earbud market, but below $200 things get more ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

Now the Garmin Fenix 8 is out, the Fenix 7 is likely to receive very heavy discounts, even more so than it already has.

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...