Christine Connor, 66, from Stockport, knew she had to do something about her weight after she struggled to find any clothes ...

Christine Connor, 66, tipped the scales at a whopping 17st 4lbs after years of living off ready meals and convenience food.

Christine Crooks. "This gives a fuller expression of movement, especially into spine extension." As Joseph Pilates famously said, "A man is only as old as his spinal column." So it's safe to say ...

MYLEENE Klass flashed her rock hard abs as she headed to work in a bra top and trousers – and credited Pilates for her toned physique. The I’m A Celeb champ and Popstars alumni, 46, ...

Christine Benz is director of personal finance and retirement planning for Morningstar, Inc. She is also the author of a new book, How to Retire: 20 Lessons for a Happy, Successful, and Wealthy ...

AN open day to launch a new Pilates studio has pledged support for a mental health charity. Fit4Life Pilates and Fitness Studio celebrated the opening of their second studio at Gilbert House in ...

In fact, Pilates is often used as a form of injury rehab, and research shows it’s also an effective method for reducing the risk of injuries in sport. ‘If you’re a little wobbly with your ...

Pilates instructor Rebecca Dadoun shares her three favorite Pilates exercises for building back strength and improving posture. We recommend one of the best yoga mats and you can add a pillow or ...

"Those in-between moments, the uncertainties, are signs you’re on the path back to who you’re meant to be," Christine shared Stephanie Wenger is a TV Writer/Reporter at PEOPLE. She joined the ...

Christine Hall wrote about enterprise/B2B, e-commerce, and foodtech for TechCrunch, and venture capital rounds for Crunchbase News. Based in Houston, Christine previously reported for the Houston ...

Ever fancied giving hot Pilates a go? Come and try it with Women’s Health at cult Pilates studio, Heartcore, this December.