Mental Health First Aid (MHFA) training prepares us to help those who need mental health support. The training teaches us to ...

One of the key elements of FC Barcelona this season has been their physical preparation. The Barcelona players themselves ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Wellness Center has launched at the University of Wyoming. In partnership with the state of Wyoming, the WEST Wellness Center will serve as the wellness coordination core for UW students and employees ...

Muay Thai might be simple as a fighting style, but it is very complex to master. At Lucky’s Muay Thai in North Miami, ...

In addition to sprains, fractures, and other injuries associated with a rigorous training regime, at least two recruits in the Massachusetts State Police Academy in recent years suffered from ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

It involved physical therapy to address joint stiffness and soft tissue ... The 49ers were impressed enough to use the final ...

Chris, a Doctor of Physical Therapy, helps his clients create treatment and training plans designed to get people back to their active lifestyle and stay there. It’s a far cry from the assembly line ...