Singapore soldiers who are on Exercise Wallaby and other training exercises in Australia now have a new camp to support them ...

The Federal German Navy Frigate Baden-Württemberg (F222) arrived in Cape Town, from Mormugao in India, on 12 November on her ...

We chose the Polar Monkeys Cyber Plunge as the best overall cold plunge tub because it sets the bar for all the essential ...

Alpine ski racer and Olympic gold medalist Lindsey Vonn is hitting the slopes again. Five years ago, Vonn retired from competitive skiing because of pain in her right knee. Now, seven months after ...

Rassie Erasmus, the South Africa coach, has questioned England’s fitness ahead of Saturday’s meeting at Twickenham, ...

The Met Office has warned that colder weather is on the way from Sunday, with snow likely for parts of the UK. Dr Deborah Lee ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

There are many reasons someone may get sick frequently, from your environment and lifestyle to genetics and underlying ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...