Discover the daily exercises and stretches recommended by a physical therapist to strengthen your body and enhance mobility.

During cheerleading practice in April, Jana Duey’s sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

Regardless of age, as winter approaches, the challenges of winter and colder days often discourage people from getting ...

"I wrote this for the patients," author Sarah Stollberg said of her new book guiding stroke survivors through recovery - both ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we ...

If you’ve been diagnosed with chronic obstructive pulmonary disease, or COPD, you probably have shortness of breath during physical ... A specific program involving exercise, called pulmonary ...

Share on Pinterest Scientists are testing aerobic exercise’s effects on ... orthopedic clinical specialist and program director of physical therapy services of the Women’s Health & Wellness ...

A family in Queensland, Australia, is faced with selling their dream home to raise funds for their daughter’s life-saving therapy ... the FDA Rare Disease Program and also expedited the review ...

Hospital-at-home programs get a thumbs up not only from a majority of patients, but from care providers too, according to a recent report from the Centers for Medicare & Medicaid Services that found ...

A family in Queensland, Australia, is faced with selling their dream home to raise funds for their daughter’s life-saving therapy ... the FDA Rare Disease Program and also expedited the review ...

Forearm exercises can help you develop grip strength. Exercises can be done using dumbbells, machines, or your body weight whether you’re at home or ... Many exercise programs also target ...