These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race designed to test one’s strength and cardio ...

Fitness coach Lizzy High has shared the simple lifestyle changes she made to her routine in a bid to lose weight and tone up, ...

As the leader of the first manufacturer of off-road EVs, RJ Scaringe blazes up and down trails to rev his cardio and clear ...

Hungry after that beach workout? Craving something healthy between fitness classes? Don't let hunger slow down your fitness ...

The long sleeve muscle fit hoodie deserves a spot in every fit guy's rotation. Florida Republicans are thrilled about Susie ...

If you’re bored by one sport—or even three—the Oahu Pentathlon is the ultimate versatility challenge. Start at sunrise and ...

A free HIIT workout event will be held at Exall Park in Dallas on November 14 at 6 p.m., in partnership with Cowboys Fit.

As the cost-of-living crisis continues to strain on our wallets and temperatures soar in Townsville, a local gym franchise is ...