Resistant starch is a type of carbohydrate that the body cannot digest. “They are called 'resistant' because they resist ...

Cloves contain eugenol, a compound known for its analgesic properties, which can help alleviate toothaches or other types of pain.  Freshens Breath: The antimicrobial properties of cloves can help ...

Kala namak helps remove the waste and toxins from the body, balances pH and improves digestion. It alkalises the body.

While celery juice is often praised for its health benefits, it’s essential to be aware of the possible side effects, which ...

Sauces are a flavorful and popular addition to many dishes, as they can add depth, moisture, and texture to a variety of ...

When you're in fight-or-flight mode, your digestion slows, and as a result, you may experience gastrointestinal symptoms such ...

Explore the best chamomile teas that calm your mind and body, enhance digestion, and promote restful sleep with our top picks ...

Dr Berg recommends consuming clove water 30 minutes before sleep, sharing his personal experience: "I would drink this before ...

A doctor is recommending people drink more of an affordable beverage that can greatly improve health and well-being. The ...

The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic ...

Aids Digestion: Lemon tea can help stimulate digestive enzymes, promoting better digestion and alleviating symptoms like bloating and indigestion. Supports Weight Loss: The combination of lemon and ...