Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

Kala namak helps remove the waste and toxins from the body, balances pH and improves digestion. It alkalises the body.

Sauces are a flavorful and popular addition to many dishes, as they can add depth, moisture, and texture to a variety of ...

These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting ...

Resistant starch is a type of carbohydrate that the body cannot digest. “They are called 'resistant' because they resist ...

Practicing yoga each morning not only warms up the body but also improves circulation and metabolism, aiding in digestion.

Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

Menopause can cause changes in your oral health. A dentist explains what changes you can expect from menopause and what you ...

If you are in a lookout for safe and effective supplement you must read this review of Gundry MDs Bio Complete 3 ...

Celery juice is often praised for its potential benefits, including improving digestion and reducing inflammation, yet ...