Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
But a new study from researchers at Penn State College of Medicine shows that even daily movements, like walking the dog or doing household chores, offer immediate benefits for the brain. According to ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...
She thinks that the dopamine list trend could be a great way to boost mood in those moments. "Having a list provides concrete ...
New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...
Health and Me on MSN9d
Neuroplasticity: How Everyday Experiences Influence Brain Function- 6 Exercises To Boost Cognitive CapacityBoost your brain health with sensory-rich experiences by engaging in new activities and learn how stimulating your ...
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