Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

Maintaining brain ... activities can actually promote neurogenesis, the process of growing new brain cells, while also ...

We are told to use our brain time and again which has all good reasons behind the saying. One of the most beneficial exercise ...

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...