The types of bacteria present in the gut could influence an individual's stress response over time, according to the findings of a recent study in mice.

As some of you might know, art helps people to reduce stress and anxiety and feel more relaxed overall—either by creating it ...

After working at a crowded and dangerous internment camp in Iraq, Air Force Staff Sgt. Heather O’Brien brought home with her ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

We spoke to color experts to curate the list below of colors that are more likely to incur stress when used in particular ...

The church was open all day for services and private prayer, in part to serve as a haven for those plagued by worry, confusion or stress about the election and its aftermath. People receive communion ...

Using social media platforms for long periods has little to no association with mental health indicators like depression, ...

University of Michigan psychiatrist shares strategies to ease election-related anxiety and promote mental well-being. As the ...

A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only does the research ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.