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Omega-3 fatty acid intake counteracts symptoms of stress-induced anxiety and depression in miceA study on mice found that adding omega-3 polyunsaturated fatty acids to their diets effectively counteracts depressive and ...
A significant proportion of youth in Singapore has experienced severe or very severe symptoms of depression, anxiety or stress, the first nationwide survey on youth mental health by the Institute of ...
About 1 in 3 young people aged between 15 and 35 years in Singapore reported experiencing severe or extremely severe symptoms ...
Nighttime anxiety can really mess up your ability to sleep at night. Here's what you can do about it right now.
About one in three young people (30.6 per cent) aged between 15 and 35 years in Singapore reported experiencing severe or ...
SINGAPORE - To assess overall mental health in those aged 15 – 35 years living in Singapore, the Institute of Mental Health ...
Doctors thought her strange symptoms - such as zoning out, smelling bacon and frequent déjà vu - were down to anxiety and the ...
Consuming magnesium for anxiety and depression can help you feel better sooner than you imagine. Read on to learn how this ...
The Surgeon General's recent advisory shined a much-needed light on the overwhelm that parents are facing. Here's what we can ...
She said her family had ‘endured years of anxiety and stress’ from the initial arrest of Letby to her convictions.
New research suggests assertiveness can reduce stress, anxiety, and depression. Assertiveness can also improve self-esteem ...
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