Developed by yoga icon Elena Brower, this journal contains 150 pages of thought-provoking prompts, inspiration, teachings, ...

Renowed India Origin Yoga Guru R. Sharath Jois, known for teaching Ashtanga to students globally, including in Mysuru, passed ...

Renowned Yoga Guru R. Sharath Jois, who taught Ashtanga Yoga to students in Mysuru and other parts of the world, passed away in Virginia, USA, on Monday, i.e., November 11 at the age of 53.

Yoga guru R. Sharath Jois was in the midst of his teaching tour in the US at the time of his death. He was expected to return ...

Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session The single-leg ...

Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

I tried Pie Social, a new app that encourages socializing through in-person meetups and is being tested in Chicago. I have ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Play of the Week: Boiling Springs at Eastside ...