Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Here’s how it works. For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my workouts, calories, time, and more. It keeps me away from ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Kate Middleton is "doing very well" and training again at the gym, author Robert Jobson told Hello! magazine. All about the ...

For many people, fitness is more than a hobby: it's a priority, or even a lifestyle. And when something's that important to ...

Madalin Giorgetta, 35, used to sell a fitness guide to help women get a curvy, muscular figure. In 2019, she realized that ...

On Friday, in the closing hour of the deal’s 48-hour challenge period, Planet Fitness submitted two competing bids to acquire ...

Shares of Planet Fitness bulked up after the company's third-quarter earnings beat analyst estimates. The gym operator’s ...