Katie Wilson, a 46-year-old living in Washington, D.C., had all but committed to the child-free life until she hit her ...

Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...

Move Today 365 promotes sustainable fitness habits that deliver results while fostering real connections with others. Rogers ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

An estimated 350 students at Mariam Boyd and Northside Elementary Schools, and Warren County Middle School cast their ballots ...

Emily Skye, an Australian fitness trainer and model, is warning parents against buying the toys that she regrets having given ...

Olympic gold medalist Shawn Johnson recently posted a playful video with her husband, Andrew East, on Instagram, captioned ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

A new mixed reality game may be the key to helping kids stay more active, according to a new study from the University of ...