For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Over the years, registered dietitians and food writers have formulated this ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness and former ...

EXCLUSIVE: A dietitian shared the best foods to eat when following a small-meal diet like chef Gordon Ramsay, and how making ...

Seventy three year old Brenda Preston was supposed to be on a 'soft mash diet' after Meningitis left her disabled and with ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

Some of her go-to IBD accounts to follow on Instagram include @natalieannhayden, @betterbelliesbymolly (run by Dunham-Friel), ...

“If you’re adding ketchup, that’s an extra 19 calories per tablespoon, Caesar salad dressing contains 85 and ranch dressing ...

After Kevin Hart abruptly shuttered Hart House, industry insiders warn of the challenging vegan food business world.

The deepening agricultural cooperation in local communities, exemplified by the sci-tech backyards, has not only boosted ...

Bodies are truly built in the kitchen. I've developed a daily routine that fuels muscle growth while promoting fat loss, ...

P reparing a grocery list allows you to map out healthy meals and make smart shopping choices. In fact, research shows that ...