In the simplest terms, elliptical machines mimic walking and jogging without putting pressure or force on the joints.

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

By Andi Breitowich Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone’s on it ...

Jogging, running, brisk walking, and cycling, are all fitness activities that may help to burn calories. However, if you prefer working out indoors and using gym equipment, you will have to look for ...

Like other aerobic conditioning workouts, an elliptical machine allows for repetitive movements of the arms and/or legs to ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...

SOLE Fitness presents both stationary bikes and elliptical machines as a beginner-friendly, or "easy" route into fitness, and ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

The Yosuda rowing machine will activate your legs, upper body, back, and core. You can get that right now for $247.

Sounds good, right? Ahead, fitness experts weigh in on everything you need to know about the benefits of an elliptical—plus, the potential downsides and how the machine compares to running and ...

Discover the benefits of using a stair stepper for a low-impact workout to strengthen your legs, boost heart health, hone balance, and support bone density.