The benefits and harms of your daily cup of tea: what science reveals
Tea, a beloved beverage consumed globally, boasts potential health advantages like boosting heart health and aiding digestion ...
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I ate this Avocado-Paneer Salad with Olive Oil for a month with 20 minutes of exercise and this is what happened
Reduced cravings: I no longer crave sugary or carb-heavy foods, which was a constant struggle with fasting. Improvement in ...