Why do some of us find criticism so upsetting and humiliating, and what can we do to view it more objectively?

Brooke told PEOPLE: "I've been ageing for so long. I'm used to it by now. "I think that the messaging around ageing is unfortunately predominantly negative. That is not the narrative that I am living ...

Soaring highs and deflating lows can lead us to make bad decisions. To avoid doing something you could regret forever, get a ...

Dear Lloyd, I've always been afraid to speak in front of an audience. Is there a specific reason I should know so I can ...

This means creating a space where people feel comfortable voicing new ideas, sharing concerns, and admitting when something ...

Many LGBTQ+ individuals remain—understandably—unwilling to discuss their LGBTQ+ status with their neighbors or doctors for ...

These six strategies taken from commitment and acceptance therapy (ACT) can help you stay focused on the present and process ...

Technology, with all of its pluses and minuses, has come to the worlds of coaching and therapy, and those two professions ...

Am I tone deaf? Probably. Will I sing “Just A Girl” by No Doubt at every karaoke establishment across Charlotte? Without ...