When mixed with water, the soluble fiber in the flax seeds forms a gel with a similar texture to a beaten egg that can ...

Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

In this recipe, the "egg" is made by combining ground flax seeds with water. While the consistency is still fairly smooth ...

About Flax Seed and Beetroot Modak Recipe: Celebrate the festival of Ganesh Chaturthi with this delicious dish of modak at home. Modak is a traditional Indian sweet that is most popularly prepared on ...

Clinical trials have also consistently shown that when people replace some saturated fats (from animal fats like butter or ...

Among other benefits, pumpkin boasts high marks in vitamins and minerals, beta-carotene in particular, which the body turns ...

Pumpkin seeds are another great ingredient to keep in your daily or weekly rotation. They’re also packed with essential ...

Sprinkle pumpkin or flax seeds on a salad or make a batch of overnight oats with ... “For a frozen snack, I make a dark ...

Many experts believe it's better to consume flaxseed than flax oil (which contains just part of the seed) so you get all the components. But stay tuned as researchers continue to investigate.

flaxseed meal can be used as an egg substitute in vegan recipes, providing an excellent binding agent. Flax seeds come in two primary varieties: brown and golden flax seeds. While they share ...