At the newly built North Star Elementary School, a unique kind of school gym was added. A gym not only focusing on physical fitness but also to teach ninja skills.

Bodybuilding, like many sports, tends to favor younger athletes who can leverage their peak physical strength and recovery.

Sports users have been warned to expect disruption as work to "modernise" a sports centre gets underway. A bigger gym, ...

It's been over a year since the team at The Circuit Bouldering Gym in Eugene started working on the city's newest climbing ...

Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

Wearable technology has been the number one trend in all but two of the last 10 years, and it’s another top spot for 2025.

Local fitness gurus Chanda and Fess Del Campo and Cathleen Clarke are celebrating the expansion of Core Sport Santa Barbara.

"The atmosphere in there is unbelievable," Barney-Smith told BBC Sport. "We have Olympians, world champions and great ...

For the past four decades, I’ve written a goal setting column in January. Not this year, because anyone interested in ...

according to data from the Sports & Fitness Industry Association (SFIA), which tracks participation. But nine of the 16 ...