Now, if we increase the weight so that on the ninth and 10th rep, it feels properly hard, that will benefit your muscle ...

Social media star and fitness fanatic Joey Swoll said the clip of Brazilian model Sarah Caus is 'one of the most disgusting videos' he has ever seen.

I WAS watching TV a few weeks ago when – to my horror – a friend sent me a TikTok video of me in the gym wearing nothing but ...

The disgruntled gym-goer sought damages of $16,600 which she calculated would have been the difference between the cost of her Fitness First membership and a comparable Virgin Active Membership ...

Fitness trainer Howard Headman is determined to make a difference and make sure people reach their health goals. He operates ...

A gym-goer was left outraged after he was booted from his $350-a-month New York City gym for wearing an 'offensive' t-shirt bearing an image of Donald Trump. The 27-year-old tech-startup founder ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

Jessica Freitas, from Brazil, was humiliated after she was kicked out of her gym because her outfit was too revealing. She ...

Discover the role of amino acids for muscle growth & how they impact protein synthesis, recovery, & performance. Learn which ...

Since 2013, eating disorders on campus have risen steadily. College has long proved a catalytic time for developing eating disorders — illnesses of obsession with food that may take the form of ...

Keke Palmer is ready to talk about her breakup with Darius Jackson—specifically, what happened after the fitness instructor ...