Elaine Paddor first tried working out at 37, now she's 80. Here's the exact strength training routine that’s helped her ...

A Jersey woman in her eighties has been visiting the same gym in St Helier for nearly twenty ... stubborn and she refuses to give up and get old. "I think we can learn from Vickie - as we get ...

Major police activity in Meridian this morning with reports of gun fire just after 7 a.m. on Eagle Rd. south of Ustick.

I’ve never followed a formal training program or sought advice from trainers or fellow gym-goers—I just listen ... even at 80 years old! It’s all about putting in the time, and I’m very ...

A mother has sent an urgent warning to gym-goers after she was left paralysed from carrying out a routine gym exercise.

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Gym owner Tony Doherty’s decision to ban this workout act has sparked a global “crackdown” on the fitness trend. An Aussie ...

Weightlifting is best paired with low to moderate-intensity cardio such as brisk walking cycling or light jogging especially ...

Among those that Bunsie Sakipon conned was a gym goer whose daughter was receiving cancer treatment who loaned him money after he lied that his sister died of cancer. The 55-year-old pleaded ...

The festival, at 18017 107th Ave SW, will feature Japanese food vendors, traditional bon dance, mochi pounding, lino print, ...

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