Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, ...

Other ways to stay active when it is cold are going on hikes and beautiful walks in nature, again, if appropriate in your ...

During cheerleading practice in April, Jana Duey’s sixth-grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...

One in seven adolescents worldwide has a mental illness. As a result, parents and health-care providers are increasingly ...

Parents admit they are concerned about their children's health with many seeking assistance to encourage more active ...

"What's unique about our exercise variable is that it includes all exercise-like ... Related Text-messaging program helps ...

Michael was seen training Violet and Dominic in a field, with the children doing sprints, catching balls and other exercise. Rachael also shared a picture of Michael holding both children in his ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Emerging research highlights exercise as vital for children's mental health, reducing risks of disorders like depression and ...

School children perform much better in mathematics if they eat a healthy lunch at school and exercise more, a study by ...

Kids had a healthier weight-for-height growth curve during their first two years if parents were offered electronic feedback on feeding habits, playtime and exercise, researchers found. Advertisement ...