The benefits of jumping rope include burning calories, improving coordination, and elevating your heart rate. It’s a great ...

Perform a quick 5- to 10-minute warmup before you get started. The design is simple, but the moves are tough. “Double unders and burpees will really get your heart rate up,” Gonzalez says. Warm up by ...

Twenty-one first-year students began their college experience a week early this year with an overnight camp retreat offered ...

We say there is never a bad time to want to improve one’s body and there has never been a better time for video game fans.

A trainer outlines how to perform five of the best battle rope workouts for a slim waistline and overall weight loss.

Several jump ropers from the Idaho Falls-based Proform Airborne Jump Rope Team recently returned from the 2024 Paris Olympics ...

Jaan Roose successfully walked 1,174 yards across the Bosphorus Strait at 540 feet, becoming the first person to ever achieve ...

We’ve tested hundreds of cat supplies, including cat beds, brushes, automatic litter boxes, toys, and more. Our carefully ...

More than four years after the project’s earliest stages began, Downtown Flushing’s new and improved Bland Playground ...

Stacey Derosier’s lighting design washes the stage with the warm coastal glow ... squishy flying squid, and jumping rope. Rob ...

Adventures in Gameland review dives into what makes it an enjoyable platformer with a healthy amount of retro nostalgia.