Eating healthy is always a good idea in theory, but in my day-to-day life I tend to struggle with implementing a consistent ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

All of the world’s healthiest diets have a plant slant, and studies show you don’t have to give up animal products completely ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Your heart is central to your health, and safeguarding it starts with mindful dietary choices. Here are some simple changes ...

Ascent Xmedia/Getty Images A study says the MIND diet could reduce the risk of cognitive problems during aging. Following the ...

Izmir Grill A planned new restaurant and takeaway in Preston is promising to serve up healthy options to its customers – complete with advice about a good ...

Beyoncé is dead set on prioritizing her health after having turned 43-yeard-old on September 4.Appearing for GQ Magazine’s ...