Known among vegan and egg-intolerant circles as a flax egg, the concoction couldn't be simpler to make at home. For every egg needed in your recipe, mix a tablespoon of ground flax seeds and 2½ to 3 ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

it's good to know what you can sub in for a recipe. And though by all appearances, eggs and flax seeds seem to have nothing in common, by just blitzing them up if needed and adding water, you can make ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

Starting from scratch every time can be a drag when you're in the mood for sweets. See what to watch for when trying to make ...

Among other benefits, pumpkin boasts high marks in vitamins and minerals, beta-carotene in particular, which the body turns ...

Cauliflower pizza crust is a wonderful alternative option to traditional pizza dough for those following a low-carb diet or anyone who’s avoiding gluten — not to mention it’s a great way to ...

Flaxseed is what's used to feed all those chickens that are laying eggs with higher levels of omega-3 fatty acids. Although flaxseed contains all sorts of healthy components, it owes its primary ...

There are plenty of egg-free recipes that have been tested ... 1 egg = 1 tablespoon of ground flaxseed + 3 tablespoons of water, soaked for 5-10 minutes. Image caption, Vegan carrot cake made ...

This article focuses on the dynamic duo of omega-3 fatty acids and fiber in flaxseeds, and how they work in tandem to support ...