Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Those looking to make a lifestyle change or continue their fitness journey will soon have a new gym to check out.

The daily habits of fit people extend beyond mere physical activity — by adopting a mindful approach to eating, movement, ...

Elaine Paddor first tried working out at 37, now she's 80. Here's the exact strength training routine that’s helped her ...

A trainer explains the benefits of walking for exercise and whether walking twice a week is enough to get fit.

A fitness expert shares why preventative fitness, aka staying ahead of health issues and injuries, is a crucial addition to ...

Phil Mackenzie has four kids under seven, but is inspired by his grandparents to find time to take care of his health.

I Dream of Jeannie’ star Barbara Eden, 93, said she maintains balance in her diet — but her weakness is sugar.

Goa Police has launched a new fitness initiative aimed at enhancing the health and wellbeing of its personnel. The 'Fit Goa ...

The Beats Fit Pro earbuds offer solid audio quality with decent ANC. Are they really worth the price, though? Our Beats Fit ...

Today, keeping track of your health is more within reach than ever with the widespread distribution and use of wearable ...