Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Can you still get the memory-boosting perks of a workout? Good news: A new study from UC Santa Barbara revealed that short, ...
Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...
Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...
We are told to use our brain time and again which has all good reasons behind the saying. One of the most beneficial exercise ...
New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...
Research has found that wasabi, a Japanese condiment, has brain-boosting benefits for older adults. Here’s what it can do and ...
Incorporating these superfoods into daily diets, along with regular exercise and mental activities ... meals at least twice a week to reap the brain-boosting benefits.
Most of the time, doctors can’t tell what causes a brain tumor. There are only a few known risk factors for brain tumors in adults ... Other medicines may boost your immune system to fight ...