Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.
If unresolved conflicts produce mental tension, triggering destructive behaviors, psychosomatic reactions, and free-floating ...
A health expert shared how an indulgent experience could help to eliminate the symptoms of anxiety and stress, as well as ...
Drinks like water and 100% fruit juice can also be beneficial if you have a lot of anxiety and stress. Those foods and drinks contain antioxidants, minerals, and vitamins that help alleviate ...
Using social media platforms for long periods has little to no association with mental health indicators like depression, ...
People of all genders feel stress and anxiety. Pressures, biological differences, and cultural norms can make guys handle ...
Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...
As Americans consider which candidates to vote for, and which ballot initiatives to support, experts tell ABC News that election seasons often lead to increased levels of stress, anxiety and ...
A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only does the research ...
ALBANY, N.Y. (NEWS10) – If you’re feeling on edge Tuesday, you’re not alone. Millions of Americans report feeling heightened ...
Presidential elections can feel consequential with the stress and anxiety likely extending beyond Election Day for some. The latest presidential race seems to have some added weight. As the 2024 ...
Experts said there are a few reasons why people may be feeling stress and anxiety, with one reason being the uncertainty ...