Outdoor Swimming

Z G Publishing Ltd.

Print media in Richmond, United Kingdom
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The magazine for outdoor swimmers. We showcase the best of outdoor swimming, from fabulous swimming locations, amazing challenges and training …

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Frequently asked questions

Q:
Does a warm drink after a cold swim really help?
A:
Shivering is the main source of heat production to rewarm the body after a cold-water swim.” After swimming this winter, take steps to reduce heat loss by...
A:
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